Smith, Judy.

Yoga for everyone a complete step-by-step guide to yoga and meditation, from getting started to advanced techniques / [[Book] :] Judy Smith, Doriel Hall, Bel Gibbs. - London : Lorenz Books, c2004. - 256 p. : ill. (chiefly col.); ; 31 cm.

Includes index.

All Ages.

0754815102

013028474


Yoga.
Hatha yoga.
Meditation.

613.7046

/ SY
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