McArdle, William D.
Essentials of exercise physiology [[Book] /] William D. McArdle, Frank I. Katch, Victor L. Katch. - 3rd ed. - Baltimore, Md. : Lippincott Williams & Wilkins, 2005. - 753 p ; 28 cm.+c d.
Includes bibliographical references and index.
Exercise physiology: from past to present -- Macro and micro nutrients -- Food energy and optimum nutrition for exercise -- Nutritional (and pharmacologic) aids to performance -- Fundamentals of human energy transfer -- Energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise --. The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiological function: the environment and special aids to performance -- Body composition, obesity and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
All Ages.
0781749913
2005018795
Exercise--Physiological aspects.
Exercise--physiology.
Physical Fitness--physiology.
Sports Medicine.
QP301 / .M1149 2005
612.044
QT 260 / M478eb 2005
Essentials of exercise physiology [[Book] /] William D. McArdle, Frank I. Katch, Victor L. Katch. - 3rd ed. - Baltimore, Md. : Lippincott Williams & Wilkins, 2005. - 753 p ; 28 cm.+c d.
Includes bibliographical references and index.
Exercise physiology: from past to present -- Macro and micro nutrients -- Food energy and optimum nutrition for exercise -- Nutritional (and pharmacologic) aids to performance -- Fundamentals of human energy transfer -- Energy transfer during exercise -- Measuring and evaluating human energy-generating capacities during exercise -- Energy expenditure during rest and physical activity -- The pulmonary system and exercise --. The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiological function: the environment and special aids to performance -- Body composition, obesity and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
All Ages.
0781749913
2005018795
Exercise--Physiological aspects.
Exercise--physiology.
Physical Fitness--physiology.
Sports Medicine.
QP301 / .M1149 2005
612.044
QT 260 / M478eb 2005