Paffenbarger, Ralph S., 1922-2007.

LifeFit an effective exercise program for optimal health and a longer life / [[Book] :] Ralph S. Paffenbarger and Eric Olsen. - 1st ed . - Champaign, IL : Human Kinectics, c1996. - xii, 427 p. : ill. ; 23 cm.

Includes bibliographical references (p. 409-420) and index.

0873224299

95049235


Health.
Physical fitness.

613.7

/ P L