Agatston, Arthur

The South Beach diet the delicious, doctor-designed, foolproof plan for fast and healthy weight loss / [[Book] :] Arthur Agatston. - Emmaus, Penn. : Rodale ; : Distributed to the book trade by St. Martin's Press, 2003. - ix, 310 p. ; 24 cm.

Previously a hardcover ed. was published by: New York : Random House, 2003. Includes index.

Understanding the South Beach diet -- Losing weight, gaining life -- Good carbs, bad carbs -- A brief history of popular diets -- A day in the life -- Good fats, bad fats -- Hello, bread -- It's not just what you eat, it's how you eat it -- How eating makes you hungry -- Is it diabetes yet? -- How to eat in a restaurant -- Back to cardiology -- Why do people occasionally fail on this diet? -- Meal plans and recipes. pt. 1. pt. 2.

031231521x

2002154529


Cookery.
Reducing diets.
Diet.
Weight loss.
Glycemic index.

613.25

613.25 / AS