Essentials of exercise physiology - McArdle, William D.; Katch, Frank I.; Katch, Victor L. (Baltimore, Md. : Lippincott Williams & Wilkins, 2005)
The cardiovascular system and exercise -- The neuromuscular system and exercise -- Hormones, exercise, and training -- Training the anaerobic and aerobic energy systems -- Training muscles to become stronger -- Factors affecting physiological function: the environment and special aids to performance -- Body composition, obesity and weight control -- Exercise, successful aging, and disease prevention -- Clinical aspects of exercise physiology.
Includes bibliographical references and index.
All Ages.
Keywords: Exercise -- Physiological aspects; Exercise -- physiology; Physical Fitness -- physiology; Sports Medicine