| 000 | 01372cam a22003254a 4500 | ||
|---|---|---|---|
| 005 | 20150623164316.0 | ||
| 008 | 041221s2005 ilua b 001 0 eng | ||
| 010 | _a 2004030253 | ||
| 020 | _a0736054820 | ||
| 040 |
_aDLC _beng _cDLC _dDLC |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRC931.O73 _bW598 2005 |
| 060 | _bWA | ||
| 082 | 0 | 0 |
_a616.716 _222 |
| 084 |
_a616.716 _bWA |
||
| 100 | 1 |
_aWinters-Stone, Kerri, _d1969- |
|
| 245 | 1 | 0 |
_aAction plan for osteoporosis _h[[Book] /] _cKerri Winters-Stone. |
| 250 | _a1 st. | ||
| 260 |
_aChampaign, Ill. : _bHuman Kinetics, _cc2005. |
||
| 300 |
_ax, 197 p. : _bill. ; _c25 cm. |
||
| 440 | 0 | _aAction plan for health series | |
| 504 | _aIncludes bibliographical references (p. 187-190) and index. | ||
| 505 | 0 | _aThriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated. | |
| 521 | _aAll Ages. | ||
| 650 | 0 |
_aOsteoporosis _vPopular works. |
|
| 856 | 4 | 1 |
_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip055/2004030253.html |
| 001 | 0000025614 | ||
| 003 | 0000 | ||
| 942 | _cBK | ||
| 999 |
_c11153 _d11153 |
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