The South Beach diet [[Book] :]the delicious, doctor-designed, foolproof plan for fast and healthy weight loss / Arthur Agatston.
Von: Agatston, Arthur.
Materialtyp:
BuchVerlag: Emmaus, Penn. : Rodale ; : Distributed to the book trade by St. Martin's Press, 2003Beschreibung: ix, 310 p. ; 24 cm.ISBN: 031231521x.Schlagwörter: Cookery | Reducing diets | Diet | Weight loss | Glycemic indexDDC-Klassifikation: 613.25
Inhalte:
Understanding the South Beach diet -- Losing weight, gaining life -- Good carbs, bad carbs -- A brief history of popular diets -- A day in the life -- Good fats, bad fats -- Hello, bread -- It's not just what you eat, it's how you eat it -- How eating makes you hungry -- Is it diabetes yet? -- How to eat in a restaurant -- Back to cardiology -- Why do people occasionally fail on this diet? -- Meal plans and recipes.
| Medientyp | Aktueller Standort | Signatur | Exemplarnr. | Status | Fälligkeitsdatum |
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Books
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6october 1104 | 613.25 AS (Regal durchstöbern) | 1 | Verfügbar |
Previously a hardcover ed. was published by: New York : Random House, 2003.
Includes index.
pt. 1. Understanding the South Beach diet -- Losing weight, gaining life -- Good carbs, bad carbs -- A brief history of popular diets -- A day in the life -- Good fats, bad fats -- Hello, bread -- It's not just what you eat, it's how you eat it -- How eating makes you hungry -- Is it diabetes yet? -- How to eat in a restaurant -- Back to cardiology -- Why do people occasionally fail on this diet? -- pt. 2. Meal plans and recipes.
UNCP c. second printing.
306553.
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